Inflammation and Pain

Posted on Leave a commentPosted in Health and Wellness, Strength and Stamina, Transforming Lives

Ouch, that hurts! Sometimes we just make a simple move, sometimes a more challenging move or sometimes we really overdo it. Whatever the reason, we can suddenly strain or pull a muscle. Strains can happen in any muscle but they are most common in our lower back, neck, shoulder or hamstring. Strains can cause pain […]