Fresh Fruit Smoothie

Posted on Posted in Body Composition, Cut Fat, Keep Muscle, Health and Wellness, Transforming Lives


Cutting fat and maintaining muscle couldn’t be easier or more enjoyable.

Made with mangoes, peaches and strawberries, this fruity #Protein smoothie recipe is a must try!


½ cup fresh or frozen mangoes

½ cup fresh or frozen peaches

½ cup fresh or frozen strawberries

2 scoops of TruPLENISH™ Nutritional Shake (vanilla)

6 ice cubes (more or less for taste)

1.5 cups almond milk

½ cup coconut water


In a blender, combine fruit, TruPLENISH, ice cubes, almond milk and coconut water. Pulse a few times, then puree until smooth.

Serve and enjoy!

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